ONE FREE WEEK
Experience our entire program, try every class, meet the coaches and the community, and feel the difference.
HIIT, CARDIO, LIFT
HIIT + Strength Classes
Our proprietary HIIT framework combines calorie burn and functional strength training in a 30-minute class. Learn More »
Cardio Kickboxing / Boxing
Coached by real martial artists, these 30-minute cardio classes will have you working the heavy bag like a pro. Learn More »
Lift Classes
These 45-minute classes are designed to build muscle. Qualified members work out in small, semi-private groups. Learn More »
Results that Speak for Themselves.
"Amazing program! Workouts are fun and within reach for any level of fitness and the community is super positive and supportive. Coaches are motivating and truly care. I lost 40 lbs of fat and now I'm building muscle. My body will never be the same again. Just do what Rod says and you WILL have results."
"I can't say enough good things about the trainers at XplosiveFit. They're not just knowledgeable-they're genuinely passionate about helping you grow stronger, fitter, and more confident. Every session feels like a mix of hard work and fun, and the motivation they bring is next level. Whether you're a beginner or experienced, they meet you where you are and push you past your limits in the best way."
"Love this place! Do yourself a favor and stop by to check it out. Convenient class times make it easy to squeeze in a few 30 minute workouts weekly. They might even have a martial arts class for your children, making it a one stop shop for the entire family!"
HIIT + Strength Classes
Thirty minutes. That's all it takes. Our signature HIIT + Strength format pairs explosive high-intensity intervals with functional strength movements, engineered to trigger the EPOC effect. Your body keeps burning calories for up to 36 hours after you leave the studio. Expert XFIT coaches lead every session, adjusting your load and keeping your form locked in. Large group energy, coach-level attention. No two classes are the same.
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Cardio Kickboxing / Boxing
Step up to the bag. Our Cardio Kickboxing and Boxing classes are coached by real martial artists who bring authentic technique to every combination. In 30 minutes you'll move through rounds on the heavy bag that can torch up to 1,000 calories per hour. No fighting experience required, just the drive to hit harder than yesterday. Bring your gloves and mitts. Leave with a different kind of confidence.
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Lift Classes
Built for members who are ready for more. Lift classes are 45-minute semi-private sessions capped at a small group, so coaches can load you properly, track your progress, and push you past the plateaus you've been stuck at for years. Barbells, dumbbells, kettlebells. Real iron, real programming, real results. Access is earned. Once you qualify, these sessions become the anchor of your week.
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